The team is rounding into shape just in time for this weekend’s indoor conference championships. We had several pr’s last Friday in Mankato. Nearly every sprinter in the 200 hit a PR after a pep talk from Kevin Arthur. Although that was impressive, the highlight of the meet came in the 1,000. Three Johnnies competed against a handful of Minnesota State runners and a few Gusties. After missing most of the last outdoor season and fall training due to injury, Tommy Allen (SR, Woodbury) ran the race for the first time this season. Owen Montreil (JR, Jordan) and Cole Stencel (SO, Mapleton) tried the race for the first time. Both stepped out of their comfort zones as Owen moved up from the 400/800 and Cole stepped down from the Mile/3k. All raced extremely well and in characteristic Tommy Allen-fashion, he made a big move for the win in 2:32.72 with Cole and Owen following close behind.
This week, we are hosting the MIAC Indoor Conference Championships. While it is great for the athletes to compete at home, it is also a big workload to prepare for the meet. The coaching staff has been busy preparing the facilities, finding officials, and catering to all the needs of the other coaches and teams. Thankfully we have found some time to coach as well.
We have several options for you to follow along:
Live Stream: https://miacsportsnetwork.com/saintjohns/
Live Results: https://results.wayzatatiming.com/meets/43465
Ticket Sales: https://miacathletics.com/sports/2025/2/13/TRACKFIELD_TIX.aspx
Thursday, February 27
2:20 Heptathlon Day 1 Men
EST: 2:20 60m, 3:00 LJ, 4:15 SP, 5:30 HJ
Friday, February 28
10:00 Heptathlon Day 2 Men
EST: 10:00 60H, 11:30 PV, 3:00 1000m
FIELD EVENTS
4:00 Long Jump Men Final
4:00 Weight Women Final
5:00 Pole Vault Women Final
6:30 Long Jump Women Final
6:30 High Jump Men Final
6:30 Weight Men Final
TRACK EVENTS
4:30 60 M Hurdles Men Prelims
4:45 60 M Hurdles Women Prelims
5:00 5000 Meters Men Final
5:20 5000 Meters Women Final
5:45 60 Meters Men Prelims
5:55 60 Meters Women Prelims
6:05 Mile Men Final
6:25 Mile Women Final
6:50 60 M Hurdles Women Final
7:00 60 M Hurdles Men Final
7:05 400 Meters Men Final
7:20 400 Meters Women Final
7:35 800 Meters Men Final
7:50 800 Meters Women Final
8:05 60 Meters Men Final
8:10 60 Meters Women Final
8:15 Distance Medley Men Final
8:30 Distance Medley Women Final
Saturday, March 1
FIELD EVENTS
12:00 Triple Jump Men Final
12:00 Shot Put Women Final
12:00 High Jump Women Final
1:00 Pole Vault Men Final
2:30 Triple Jump Women Final
2:30 Shot Put Men Final
TRACK EVENTS
1:00 4 x 200 Relay Men Final
1:15 4 x 200 Relay Women Final
1:30 3000 Meters Men Final 1
1:45 3000 Meters Women Final 1
2:00 600 Meters Men Final
2:10 600 Meters Women Final
2:25 1000 Meters Men Final
2:40 1000 Meters Women Final
2:55 200 Meters Men Final
3:10 200 Meters Women Final
3:25 3000 Meters Men Final 2
3:40 3000 Meters Women Final 2
3:55 4 x 400 Relay Men Final
4:10 4 x 400 Relay Women Final